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Is Working from Home Affecting Your Mood and Sleep?

Magnesium supplementation can offer a range of potential benefits, but it's crucial to choose the right type to target your specific needs.

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James
Jul 16, 2024
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Highlights

  • How magnesium helps reduce stress and improve sleep, mood, and energy.

  • Different forms of magnesium and their specific benefits.

  • Advice on choosing the right supplement and dosage for your needs.

Feeling unusually fatigued, irritable, unable to sleep, or unable to focus? There are a tremendous number of reasons why ever higher numbers of us feel…

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A guest post by
James
I’m a political economist, professor, and reluctant exile from the institutional mainstream. I write about body, state, and society, documenting how systems break and mend. Resisting entropy is slow, imperfect work—and the essential art of living.
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